E65: Ozoz Sokoh thinks food can be a coping mechanism for immigrants

The late Quincy Jones once said, "Music is the melody of the gods." I agree, and I would add that food is the flavor of the gods.

Food is everything. What and how we eat says a lot about us. More importantly, it tells a little about our history, and, in some cases, it’s one of the motifs we use as an expression of our culture and our traditions.

For immigrants, food carries an ever deeper meaning. Not to be dramatic, but it’s a link to the past [taste/nostalgia], a bridge to the future [the evolution of said meal in a new place], and a way to hold on to identity in the murky world of being an immigrant.

Ozoz Sokoh, a Nigerian food writer, explorer, educator, and author of Chop Chop: Cooking the Food of Nigeria, joined me on The Newcomers Podcast to chat about food as identity. We also explored:

• How cooking or eating familiar dishes bring a sense of home and belonging, even in unfamiliar environments

• Why understanding the essence and history of a dish is important

• Why recording the history of a meal is key to preserving the cultural heritage of a people

• The roles institutional bias and racism in food media play in hindering the representation of certain cuisines, and more good stuff.

But that’s not all the good stuff. She’s also shared some zesty food recipes.

Five Nigerian recipes you can try this Christmas holidays

1. Nigerian pepper soup: One of my personal favorites. I think it tastes better with goat meat. But you decide.

2. Agbalumo Carrot Cake: You’ll probably need to check the African store nearby for agbalumo.

3. Cassava and Coconut Salad: Ozoz has taken a popular Nigerian street food, Abacha, and turned it into something that not only looks delicious, but might have a broader appeal. I’m definitely trying this out over the holidays.

4. Zobo: Everyone has to try Zobo at least once in their life.

5. Yedem’blong: This is one meal I’m going to need help putting together. But it does sound enticing. Kolanut with pepper sauce. Who’s got some adventure in them?

P.S. If you’re looking for more re-imagined Nigerian recipes, join her newsletter HERE.

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